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Wrestling with weight loss case study

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In high school, I wrestled varsity at 98 pounds my freshman year and at pounds as a sophomore. I didn't have to cut weight either year. In my junior year, I weighted pounds before the start of the season. Although I was determined to wrestle varsity again, I couldn't beat any of the number one wrestlers within 20 pounds of my weight.
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Case Western Reserve

Gary Karter was an avid sports fan throughout college who landed the perfect job-a sports writing position at a major metropolitan newspaper. After three years writing for the sports section of The Santa Clara, Gary felt sports had to be a part of his future. The job had all the perks he had hoped for-he got to meet professional players, develop relationships with coaches and scouts and, best of all, got to see plenty of games-all while getting paid. Though he mostly followed the professional circuit, in the winter of one year, Gary's editor asked him to report on local high school wrestlers. The editor put Gary on this special assignment because there was new scrutiny of the high school programs-while they once were top in the state, new regulations had the possibility of damaging their reign. After suspicion of foul play in the weight classes in the last year, the local school district had implemented a new weight-management testing program to curb past problems with rapid weight loss among wrestlers. Some wrestlers believe that by dropping weight while maintaining strength, they can gain an edge on competitors who are wrestling at their natural weight.
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Cutting weight and the effects it may or may not have on your performance is a topic of constant debate in the sport of wrestling. Of course, this blog is always open to discussion. So after you read the studies, please feel free to add your thoughts in the comment section below or email me at dickie wrestler-power. All were within 4 months of turning or having just turned Preseason on October
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